Mum`s Galaxy

      S u m m e r S u rvi va l The Real Challenges Mums Face      Summer is often painted as the perfect time for family bonding, sunny adventures, and carefree days. But let’s be honest: for many mums, summer is also when things get real. The kids are home all day, the routine goes out the window, the house turns into a tornado zone, and you’re expected to keep everyone happy, fed, and entertained—without losing your mind. If you're nodding along already, this post is for you. Below are some of the most common (and totally valid) challenges mums face during the summer, along with real-life solutions that might just make the next few months a little more manageable. 1. The Kids Are Home ALL THE TIME. When school’s out, suddenly you become the entertainer, referee, chef, and lifeguard all rolled into one. Without the structure school provides, days can feel long and chaotic. What to do: Create a loose daily schedule to maintain rhythm. Noth...

  Family Planning:  A Shared Responsibility Between  Husband and Wife. In many parts of the world, family planning and contraceptive responsibilities have traditionally been seen as matters for women alone. However, in the modern age, with growing awareness about gender equality, health, and mutual respect in relationships, it has become increasingly clear that contraception and family planning must be a shared responsibility between husbands and wives. Family is built by two individuals, and the choices surrounding it — including the timing, spacing, and number of children — should involve both partners equally. Breaking the Traditional Mindset Historically, societal norms have placed the burden of contraception on women. Methods such as pills, intrauterine devices (IUDs), implants, and injections are often viewed as the "default" options. Meanwhile, male participation has typically been limited to using condoms or, in rare cases, opting for vasectomy. This imbalance is ...